Doula - Childbirth Class

Cleaning out your emotional and mental closet before baby arrives

If you are like many mothers-to-be, you’ve been focused on preparing for baby in a myriad of ways: tracking down and acquiring those must-have baby essentials, preparing for birth physically by visiting childbirth classes and prenatal yoga, cleaning and a creating a space just for your newborn and so […]

Doula - Giving medicine - Birth Routine

I didn’t know I could refuse! Birth as routine – the German way.

7 Tips to reframe the conversation around birth and assert your right to choice One of the most significant challenges expat couples encounter in the Munich Kreißsäle (delivery wards) is the culturally distinct and very direct, authoritative style of communication practiced by a number of physicians and midwives […]