Services in Hamburg

Private Childbirth Classes

Your Beginnings - A Personal Childbirth Class

This is an ideal childbirth preparation opportunity for you if…

  • you are seeking childbirth education specifically tailored to the unique experiences, preferences and individual needs of your growing family,
  • you wish to discuss the aspects of birth that are most important to you in the comfort, privacy and intimacy of your own home,
  • you or your partner have full work schedules and require flexible meeting times (evening and/or Saturdays).

Your Beginnings Personal Childbirth Class Includes:

  • Three educational sessions, 2.5 hours each covering aspects of pregnancy and childbirth. This includes, but is not limited to, the following topics: discomfort during pregnancy, useful baby items, essentials for your hospital/clinic/home birth bag, basic nutrition tips, the physiological processes and emotional aspects of birth, pregnancy and labor positions, natural comfort measures, diverse relaxation techniques, your postnatal body, infant feeding and additional resources (local & evidence-based perspectives of various aspects of childbirth.
  • Helpful handouts, graphics and hands-on activities
  • Phone, text, WhatsApp, Facebook & email support from the time you sign up until 2 weeks after our last meeting

Total Fee: 275€

Payment plans available.

HypnoBirthing - Your Munich Doula - Deine Doula in München

This is an ideal childbirth preparation programme for you if…

  • you have been searching for a way to give birth confidently and as calmly, safely and gently as possible, whether you have chosen to birth in a hospital, birthing center or at home,
  • you are interested in learning relaxation techniques to help you welcome your baby to this world with a sense of calmness, peacefulness and safety.

Your HypnoBirthing Class includes:

  • Five educational sessions, 2.5 hours each focusing on special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly, the essential skills and perspective you develop through participation in this class serve to strengthen the mutual respect and bond shared between you, your partner and family, as well as that shared between you and your health-care provider(s) in a traditional health-care system or an alternative setting.
  • Your own copy of the HypnoBirthing book and Mongan Rainbow Relaxation CD
  • Learned activities, techniques and prompts to help your companion support you optimally for a calmer, gentler and safer birthing experience

HypnoBirthing Seal - Your Munich Doula - Deine Doula in MünchenMore information is available at: www.hypnobirthing.com

Total Fee: 425€ / 375€ (in a group)

Payment plans available.

Services in Hamburg

Birth Doula Care
  • Chrysalis Birth Package
  • Butterfly Birth Package
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Childbirth Classes
  • HypnoBirthing®
  • Individual Childbirth Class
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Belly Casting
  • Basic Belly Casting Package
  • Supreme Belly Casting Package
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Placenta Services
  • Placental Prints
  • Placenta Encapsulation
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